(video) This video was a personal challenge… to be in my heart!
First, to speak from the heart with no preparation other than to have the intention to talk about something useful that we can all relate to. Second, whenever I start talking from my mind to pause… and drop back into heart space.
So, the pauses in this video are just that: me moving from head to heart. This is the first time I’ve done this on video so it is a slow process…
This could be annoying to watch!
Maybe if you take the challenge yourself, and every time I get quiet you drop as deeply into yourself as you can, then it might be as fun to watch as it was to make! Who knows?!
It would be really cool to hear how this experiment went for you!